DeStress: Breath and Relax
Unwind and reclaim your calm with DeStress: Breath and Relax! Designed to help you manage stress and boost mental well-being, this app is your go-to companion for relaxation and peace of mind.
Track your stress levels effortlessly and get personalized actionables to melt tension away. Explore a variety of guided breathing techniques to relieve stress, sharpen focus, and improve your mental health. Need to unwind or sleep better? Drift off with soothing sounds crafted to relax your mind and body.
Key Features:
Stress tracking with tailored stress-relief tips
Breathing exercises for calm, focus, and mental clarity
Soothing sounds for relaxation and better sleep
Download DeStress: Breath and Relax now and breathe your way to a calmer, happier you! Perfect for anxiety relief, mindfulness, and nightly wind-downs.
This will help with stress relief, breathing exercises, relaxation, mental health, sleep sounds, mindfulness, anxiety relief.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
