Stress is a normal reaction to any demand or threat. However, too much stress for too long can have negative effects on your mental health and physical health.
This test will help you determine if you are dealing with normal, mild, moderate, severe, or extremely severe levels of stress.
Effective stress management can help you become happier and healthier.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.