The Emotions Diary is your personal space to record how you feel, reflect on what influences your well-being and observe the evolution of your emotions over time. With a simple and intuitive interface, the application offers the opportunity to explore your feelings and identify emotional patterns in a safe and confidential way.
MAIN FEATURES:
- Record your daily emotions: Choose how you feel and add reflections on what influenced your day.
- Select relevant topics: Identify which areas of your life (such as work, family, health) have had an impact on your well-being.
- Daily reflective question: Answer a single question each day, promoting self-knowledge and deep reflection. As the years go by, you can revisit your answers and see how your perspectives have changed.
- Personalized statistics: Follow detailed graphs that show the evolution of your emotions throughout the week, the predominant feelings of the month and the topics most associated with your emotions.
- Security and privacy guaranteed: Your records are stored securely without saving data locally or in the cloud. Journal access is protected by authentication, ensuring only you can see your entries.
WHY USE THE EMOTIONS DIARY?
Taking care of your mental health is essential, and the Emotions Diary offers an easy and safe way to reflect on your feelings, improve your self-knowledge and track what influences your emotions over time. By identifying emotional patterns and understanding what is related to your well-being, you can make more conscious decisions to improve your quality of life.
REFLECT, FOLLOW AND EVOLVE
With the Emotion Diary, you have the chance to see how your emotions change over time and how different aspects of your life influence those feelings. From stress at work to happy moments with family, everything can be recorded and revisited, helping you understand yourself better.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
