Madrona Meditation is an app for daily living & everything that comes with it—good, bad, or ugly.
Madrona is the first meditation app created and curated by therapists. We’re integrating the contemplative with the clinical into original new content. To fill-in whenever you fall out.
LIVE MORE HUMAN(ly)
Too busy. Too distracted. Too anxious. Too exhausted. It’s inhuman!
So, how about making a little space and time to reset and re-balance?
Discover what it’s like to live in a more humane way, with room for your self, feelings and relationships.
FLEXIBLE.
CONSISTENT.
EASY.
Madrona is always here for you, whatever your schedule allows.
5 minutes between meetings, 30 minutes for a walk, 1 hour on weekends, or stuck at the airport
Whether you need a quick one-off for daily support or full-blown course as part of a deeper journey:
Our meditations are always flexible and friendly.
FOR CURIOUS PEOPLE
Meditation is more than a soothing voice and simple instructions.
Minds. Behaviors. Relationships. Emotions. Discover what it means to love being human.
Explore the context and "why" of your practice, letting your curiosity lead the way.
Madrona is a journey for those who want to learn, not just follow.
GUIDES YOU CAN TRUST
No self-appointed “influencers.” No pseudo-spiritual narcissists. No overconfident public intellectuals.
Madrona is created and curated by master’s and doctoral level clinicians, with thousands of hours of meditation training.
We have practiced with Buddhist monks, in monasteries, and with renowned teachers. Before ever teaching another soul, we lived, breathed, and worked with these practices for years.
You'll have the option to save your meditation sessions as Mindful Minutes in your Apple Health App.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
