About this App
Track your mood with Tochi. Reflect gently, journal privately, feel betterTochi: The Mood Tracker That Understands YouTochi is more than a journal. It’s your emotional mirror.With every entry, Tochi helps you track your moods, reflect deeply, and discover patterns behind how you feel without pressure, judgment, or noise.Whether you’re facing anxiety, burnout, or simply want to make sense of your emotions, Tochi offers a calming space built for emotional clarity and growth.Track How You Feel, in SecondsTap a mood orb to log how you're feeling
Create custom emotions that reflect your inner world
Visualize emotional patterns with beautifully animated mood coresGet Smart Echo SummariesTochi doesn’t just record it responds.Weekly emotional summaries written based on your entries.Insights that reveal mood shifts, intensity changes, and tone patternsUnderstand the story behind your feelings, not just the dataEarn Meaningful MilestonesUnlock visual achievements tied to emotions you’ve loggedEarn new Tochi appearances as you reflect and growYour progress becomes part of your emotional spaceChapters for Every Emotional SeasonTochi introduces a 12-chapter journey, each one themed around emotional experiences. Explore chapters like “Rain & Resilience,” “Love That Stayed,” and “Steps I’ve Taken” Each chapter includes guided reflections tailored to its emotional theme Premium unlocks all chapters and themesMade for Mental Health SupportTochi can help you manage:Anxiety and panic attacks, Depression and burnout, ADHD and overstimulation, Mood swings, stress, and emotional overwhelmInspired by CBT principles, Tochi helps you gently process thoughts, identify triggers, and reconnect with what matters.A Journal You’ll Want to Return ToGentle daily check-ins for mood, energy, and reflection, Writing prompts designed to unlock emotion, not pressure performance, Track your patterns over time without streaks or gamification.Trusted by Over 200,000 UsersPeople return to Tochi because it makes them fe
