About this App
Glowme by Nutritionist Zuly is a comprehensive nutrition, fitness and well-being application designed for women, designed for all their stages and needs: from improving habits, pregnancy, breastfeeding, polycystic ovary syndrome, endometriosis, hypothyroidism, insulin resistance , eat healthier, lose weight, prepare for your wedding, menopause, etc. It was born with the intention that women find balance in their lives, flourish and shine.
GlowMe, founded by Nutritionist Zuly Treviño, a specialist in women's hormonal health and functional medicine, is a fitness, nutrition and well-being APP, all in one place. You can find personalized meal plans, comprehensive programs for your well-being, specialized training for you, an exclusive community, classes taught by professionals and much more. All of our nutrition and exercise programs are based on scientific evidence and designed specifically for women's health.
WHAT YOU CAN FIND IN THE APP THAT WILL HELP YOU ACHIEVE YOUR BEST VERSION. WE TELL YOU WHY GLOWME IS THE #1 MOST COMPLETE NUTRITION & FITNESS APP FOR WOMEN.
COMPREHENSIVE NUTRITION PROGRAMS
Fertility Glow
PCOS Glow (Polycystic Ovary Syndrome)
Insulin Resistance Glow (Insulin Resistance)
Bride to Be Glow
Pregnancy Glow
Postpartum Glow
Healthy Eating Glow
Thyroid Glow (Thyroid Health)
Hormone Balance Glow
Menopause Glow (Menopause)
GlowMe will help you achieve that balance of body, mind and soul. You will have wonderful tools to improve mental health and, in this way, achieve a true sustainable and lasting transformation without rebound.
PERSONALIZED MEAL PLANS
Your eating plan will be according to your caloric requirements, tastes, objectives, preferences and needs. To guarantee this, a clinical history will be taken where we will take all this data into account to provide you with a diet plan adapted to you.
SPECIALIZED EXERCISE PROGRAMS FOR YOU
Pilates Sculpt & Tone
Sweep
Booty & Tone
Functional Sweat
strong
Dance Sculpt
Power Flow
Cardio Box
Functional Pregnancy
Pregnancy Pilates + Yoga
Postpartum Recovery
Yoga
Meditation
Train your way, from wherever you want, at the time you want, with any of our specialized training programs according to your objectives and tastes. Choose a program or perform On Demand exercises that suit your tastes and lifestyle.
CLASSES TAUGHT BY PROFESSIONALS (LEARN)
You will have access to video classes and workshops always developed by experts in the area. From video classes on nutrition in pregnancy, breastfeeding, PCOS, insulin resistance, to healthy tips and much more.
EXCLUSIVE COMMUNITY
You will have access to the large exclusive community of women who, like you, seek to achieve their best version. You will be motivated and supported at all times.
UNLIMITED ACCESS
You will be able to access all the content on the platform without limits.