Quit smoking gradually with a plan that adapts in real-time to lifeβs moments. CraveLess.Me offers a personalized, flexible approach to help you quit smoking at your own pace, using mental health tools and behavioral strategies designed to reduce cravings and stress.
Whether you're facing unexpected triggers or simply need extra support, CraveLess.Me adapts to your needs, helping you stay on track and maintain motivation throughout your quit journey.
Key Features:
π Personalized Quitting Plan: Tailors a strategy to fit your lifestyle, smoking habits, and mental health needs.
β³ Dynamic Interval Adjustment: Adjusts your quitting schedule in real time, offering more flexibility when cravings or challenges arise.
π° Cigarette and Savings Tracker: Keep track of cigarettes not smoked and money saved, reinforcing your progress and providing mental encouragement.
π£ Progress Sharing: Share your progress with friends, family, or on social media for additional support and accountability.
π οΈ Quit Day Toolkit/Resources: Access a variety of articles, success stories, and resources to help you prepare for and succeed on your quit day, including stress management and behavioral health tips.
π§ Mental & Behavioral Health Support: Integrated tools to manage cravings, reduce stress, and promote healthier coping strategies, helping you address the mental side of quitting smoking.
π Privacy-Focused: All your data remains on your device, ensuring that your journey is private and secure.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
Whats New
Now available in Polish! π΅π±
β’ You can now use CraveLess.Me entirely in Polish.
β’ General improvements and minor bug fixes for a smoother experience.