Providing an online platform to create confident and resilient females through fitness whilst still enjoying the foods they love through a balanced and sustainable approach. Helping them navigate towards a healthier, happier lifestyle and giving them a total mindset makeover which will set them up for life.
Services include:
· Personalised gym/home training program with a workout logger
· Weekly training program updates
· Exercise video demos
· Personalised meal plan with full recipes and shopping list
· Additional optional nutrition logger
· Personalised calories & macros
· Daily healthy habits progress tracker
· Message in real time directly through the app
· Weekly check ins
· Access to a library of educational resources including The Nutrition Guide, Recipe Book, and more ongoing recipes
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
Whats New
Welcome to the HH FITNESS - Online Coaching app
Providing an online platform to create confident and resilient females through fitness whilst still enjoying the foods they love through a balanced and sustainable approach. Helping them navigate towards a healthier, happier lifestyle and giving them a total mindset makeover which will set them up for life.
Services include:
· Personalised gym/home training program with a workout logger
· Weekly training program updates
· Exercise video demos
· Personalised meal plan with full recipes and shopping list
· Additional optional nutrition logger
· Personalised calories & macros
· Daily healthy habits progress tracker
· Message in real time directly through the app
· Weekly check ins
· Access to a library of educational resources including The Nutrition Guide, Recipe Book, and more ongoing recipes
Our app integrates with Health Connect and wearables to provide personalized coaching and precise fitness tracking. By using health data, we enable regular check-ins and track progress over time, ensuring optimal results for a more effective fitness experience.
