The Pomodoro Technique is largely used by students and intellectual workers.
It consists of having limited time but large amount of time to focus on your task and get all distractions away from you, then a limited break time. Having this consistency often helps.
On the home screen you have the timer and the controls associated to it. You also have settings available to change the duration of the sessions.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.