Anxiety SOS is a super lightweight, offline-first app with no ads, no login, and no distractions. Designed as an emotional first-aid tool, it's ideal for people facing anxiety episodes, panic attacks, or high-stress moments.
When you open the app, you'll see one big button: “Help Now”. Tap it to begin a multisensory calming sequence:
? Visual & auditory breathing guide
? Relaxing background sounds (rain, forest, ocean, and more)
? Personalized positive mantra
? Distraction-free mode with a dark screen and no navigation
Everything is crafted to help break the anxiety loop and quickly bring calm and focus.
✅ Fully offline – works without internet
✅ Private and secure – no account needed
✅ Minimal interface – easy to use, even in crisis
✅ Zero ads or tracking
Perfect for:
- People with mild or moderate anxiety
- Students or professionals under pressure
- Users who dislike traditional therapy apps
- Parents, caregivers, and frontline workers needing quick relief
? More than an app — a breath of calm in your pocket.
You can personalize your favorite sound and mantra.
Download for free and find calm in just one tap.
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
