Track your breakup progress with No Contact Tracker – stay strong with 24/7 AI support, self-reflection, and daily motivation.
Going through a breakup or separation? The No Contact Tracker helps you stay focused and regain control, one day at a time.
Whether you're at day 1 or day 100, this smart counter app keeps you committed and consistent with real-time tracking, AI support, and daily emotional check-ins.
Why thousands choose NoContact Tracker :
- Live No Contact Counter – track days, hours, minutes, and seconds since your last message.
- 24/7 AI Support Coach – chat anytime for motivation and emotional reinforcement.
- Mood & Progress Journal – record your feelings and observe your personal evolution.
- Badges & Milestones – celebrate your progress at 24h, 7d, 30d and more.
- Slip-Up Tracking – log a relapse, reflect, and bounce back stronger.
This is not just a counter – it’s your space to reflect, stay accountable, and grow.
How No Contact Tracker application works :
1. Take a short quiz to personalize the experience
2. Use the tracker and log your emotions each day
3. Resist temptations with support tools and guidance
Each day without contact is a step forward. Start your journey now – your future self will thank you.
Free to try
Complete the onboarding to access basic features. Full access requires a subscription (weekly, monthly, or yearly – auto-renewing).
Disclaimer
NoContact AI is a self-help journaling and habit tracking app. It does not provide medical or therapeutic advice. If you experience distress or mental health concerns, please contact a licensed therapist or your local emergency services.
Terms of Use: https://nocontactai.app/en/terms
Privacy Policy: https://nocontactai.app/en/privacy
Data safety
Safety starts with understanding how developers
collect and share your data. Data privacy and security practices may vary based
on your use, region, and age. The developer provided this information and may
update it over time.
